Upcoming Qigong Courses
Weekly Zhineng Qigong Courses with Sahaja Yuantong
2022 January 4 weeks Restore, Rejuvenate, Transform
3 classes a week for 4 weeks - Mondays, Wednesdays and Fridays
come to 1, 2 or all 3 for full immersion
One month, 3 days a week, come to one or two or three.
WEDNESDAYS 10:45am - 12:15pm begins January 12th
The Wednesday class will remain as a foundation "Qi is Abundant" class the time is 10:45am-12:15pm. We will focus on the Awakening Vitality exercises promoting an unobstructed qi flow including the neck, spine, shoulders and hips to nourish the entire body, enhance flexibility and well being. Half the time will be spent in movement, the remaining half we will practice laqi - a sitting (or could be done lying down or standing) practice to gather qi into the body. Very very effective - can build energy if weak, low energy, unable to stand much however if in good health, it will open spaces into well-being, consciousness, abundant life energy.
MONDAYS 8:15am - 9:30am begins January 10th
Monday morning will be a wonderful, lesser known practice called Lingtong Gong (reminiscent of Buddhist prostrations and Salute to the Sun qigong style) combined with Three Centres Merge Standing Meditation. For those with any knee issues who feel they cannot do this particular practice, we have a modified version or can do sitting Dancing Spine, rotating spine gathering qi, relaxing and very effective. Three Centres Merge involves a relaxed standing position gathering energy into the navel area (Lower Dantian) from 3 other centres - it is one of the most important qigong practices in many disciplines, this one is unique in some ways. Strengthens the entire body's energy systems and can bring a great integration into the body/mind/consciousness as well as give people the glimpse of the Entirety State. Beginning at 8:15am-9:30am, this time will be very silent and stillness overlooking the Swan River from our "qi house" on the hill (somebody said it felt like being in a tree house being somewhat elevated).
FRIDAYS 9:30am - 10;45am begins January 7th
Fridays will be a comprehensive and focused learning and practice of Level 1 Zhineng Qigong, known as Lift Qi Up, Pour Qi Down. This is the practice to begin the deep healing of the body/mind/heart while connecting to the external primordial energy of the universe known as the Hunyuan Qi. Expect to feel harmonious, balanced, connected, awesomely one with the whole. Beginning at 9:30am-10:45. This is a great course for beginners to learn the foundational practice of Zhineng Qigong. All three days can suit people at all levels.
This 4-week opportunity is available for only this month (due to vacancies at the venue) and a way to set the most positive intention and information for the New Year. You can attend one day for $80 for 4 classes. Or come to two classes for $140 (total of 8 classes) or come to all three days for a true immersive retreat experience for $190 or $180 for repeat students. (12 classes)
If you are new to Zhineng Qigong and you want to experience several practices in a concentrated time, you are welcome. Or simply come on a casual basis to any day for $22/class. All practices can be adapted to sitting (if you cannot stand) or even lying down. I look forward to sharing this wonderful, life-transforming practice with you.
2022 January 4 weeks Restore, Rejuvenate, Transform
3 classes a week for 4 weeks - Mondays, Wednesdays and Fridays
come to 1, 2 or all 3 for full immersion
One month, 3 days a week, come to one or two or three.
WEDNESDAYS 10:45am - 12:15pm begins January 12th
The Wednesday class will remain as a foundation "Qi is Abundant" class the time is 10:45am-12:15pm. We will focus on the Awakening Vitality exercises promoting an unobstructed qi flow including the neck, spine, shoulders and hips to nourish the entire body, enhance flexibility and well being. Half the time will be spent in movement, the remaining half we will practice laqi - a sitting (or could be done lying down or standing) practice to gather qi into the body. Very very effective - can build energy if weak, low energy, unable to stand much however if in good health, it will open spaces into well-being, consciousness, abundant life energy.
MONDAYS 8:15am - 9:30am begins January 10th
Monday morning will be a wonderful, lesser known practice called Lingtong Gong (reminiscent of Buddhist prostrations and Salute to the Sun qigong style) combined with Three Centres Merge Standing Meditation. For those with any knee issues who feel they cannot do this particular practice, we have a modified version or can do sitting Dancing Spine, rotating spine gathering qi, relaxing and very effective. Three Centres Merge involves a relaxed standing position gathering energy into the navel area (Lower Dantian) from 3 other centres - it is one of the most important qigong practices in many disciplines, this one is unique in some ways. Strengthens the entire body's energy systems and can bring a great integration into the body/mind/consciousness as well as give people the glimpse of the Entirety State. Beginning at 8:15am-9:30am, this time will be very silent and stillness overlooking the Swan River from our "qi house" on the hill (somebody said it felt like being in a tree house being somewhat elevated).
FRIDAYS 9:30am - 10;45am begins January 7th
Fridays will be a comprehensive and focused learning and practice of Level 1 Zhineng Qigong, known as Lift Qi Up, Pour Qi Down. This is the practice to begin the deep healing of the body/mind/heart while connecting to the external primordial energy of the universe known as the Hunyuan Qi. Expect to feel harmonious, balanced, connected, awesomely one with the whole. Beginning at 9:30am-10:45. This is a great course for beginners to learn the foundational practice of Zhineng Qigong. All three days can suit people at all levels.
This 4-week opportunity is available for only this month (due to vacancies at the venue) and a way to set the most positive intention and information for the New Year. You can attend one day for $80 for 4 classes. Or come to two classes for $140 (total of 8 classes) or come to all three days for a true immersive retreat experience for $190 or $180 for repeat students. (12 classes)
If you are new to Zhineng Qigong and you want to experience several practices in a concentrated time, you are welcome. Or simply come on a casual basis to any day for $22/class. All practices can be adapted to sitting (if you cannot stand) or even lying down. I look forward to sharing this wonderful, life-transforming practice with you.
UPCOMING SOON:
HEALING CIRCLE: The Power of the Qi Field for Personal Healing
Next Healing Session
TBA (usually saturdays)
9:30-11am
Cost: $20 Concession: $15
Healing Circles are a time for you to be nourished, relax, absorb and integrate qi (pronounced chi - life force), rest in a field of healing nourishing energy. The power of the Qi Field is very present in any Healing Circle. The energy of the Source is available in this collective experience to direct into personal healing intentions or to send qi to family and friends.
TBA (usually saturdays)
9:30-11am
Cost: $20 Concession: $15
Healing Circles are a time for you to be nourished, relax, absorb and integrate qi (pronounced chi - life force), rest in a field of healing nourishing energy. The power of the Qi Field is very present in any Healing Circle. The energy of the Source is available in this collective experience to direct into personal healing intentions or to send qi to family and friends.
JOURNEY INDIVIDUAL SESSIONS
Initial Journey Session allowing 2.5 - 3 hours
Cost: $350
Follow up Journey Sessions allowing approximately 2 hours
Cost: $250
Private Qigong Sessions
1 hour
Cost: $100
For those who really want to work on specific areas, learn deeply the correct movements and generally have that 1-1 attention. The sessions are ideal to supplement a course where you will experience the qifield. Also, for reasons of distance, where you cannot make the session or classes, we can arrange for zoom sessions. These sessions are ideal to establish a practice and to have sufficient time to talk through any health challenges as well.
Qigong Healing Sessions - approximately half-hour - 40 minutes
Receiving qi is something that can be very powerful especially for a qigong practitioner. The Healer is simply the conduit to use the Hun Yuan Qi (the energy of all existence, the primal energy that is contained in all manifestations of life both form and formless). There is no sense that the "healer" is doing the healing but rather directing qi into the body and towards whatever specific intention is desired. Potentially very powerful especially a series of sessions i.e. 10 sessions.
Cost: $60
Click here to see OTHER CLASSES/COURSES BEING OFFERED AT OUR NEW VENUE
East Fremantle Lawn Tennis Club
Cost: $350
Follow up Journey Sessions allowing approximately 2 hours
Cost: $250
Private Qigong Sessions
1 hour
Cost: $100
For those who really want to work on specific areas, learn deeply the correct movements and generally have that 1-1 attention. The sessions are ideal to supplement a course where you will experience the qifield. Also, for reasons of distance, where you cannot make the session or classes, we can arrange for zoom sessions. These sessions are ideal to establish a practice and to have sufficient time to talk through any health challenges as well.
Qigong Healing Sessions - approximately half-hour - 40 minutes
Receiving qi is something that can be very powerful especially for a qigong practitioner. The Healer is simply the conduit to use the Hun Yuan Qi (the energy of all existence, the primal energy that is contained in all manifestations of life both form and formless). There is no sense that the "healer" is doing the healing but rather directing qi into the body and towards whatever specific intention is desired. Potentially very powerful especially a series of sessions i.e. 10 sessions.
Cost: $60
Click here to see OTHER CLASSES/COURSES BEING OFFERED AT OUR NEW VENUE
East Fremantle Lawn Tennis Club
